Hey there, welcome to Jenna Collins Fitness!
I’m Jenna and I am an ISSA Certified Personal Trainer & Nutrition Coach.
I help people all over the world lose fat, sculpt muscle and build a strong functional physique through short home workouts and simple, sustainable nutrition habits.
No gym or clunky machines, just your body weight and a kettlebell/dumbbell.
Maintaining my fitness and health (mentally, emotionally and physically) has always been priority of mine.
I leave out all the fluff and give it to you as direct and simple as possible, while still helping you understand fitness and nutrition to a level that you can take full control of it yourself, without my help.
Lets rewind a little...
I clearly haven't always had this knowledge, or lifestyle. I too was once a beginner.
It it took me years of failures and misleading information to finally understand all the things I was doing wrong.
Achieving optimal health should be kept as simple as possible, while still being able to enjoy all the foods you love.
Fast forward to present time, I’ve created the CaliFit Body Method that combines calisthenics, kettlebell strength & Pilates/mobility.
This is functional training at its best. My method helps you build strength you actually use daily, sculpted muscle without the bulk and a mobile physique that will allow you to train hard for year to come!
I'm so confident about this method because I personally train this way and have never felt better.
In 4 years I have grown my Youtube channel to over 530k subscribers by providing short home workout routines and health & fitness education.
I decided it was time to streamline it all for you, which is how CaliFit Studio app come about.
Here's the thing, no two health & fitness journeys will be the same.
The best piece of advice I can give you, whether you're just getting started or you've been battling for years, is that you must see it as a lifestyle change and not a short term challenge.
A challenge has an end to it, and this is setting you up for failure.
A lifestyle change is embracing new healthy habits, building discipline, patience and consistency, all while enjoying the process.
It's you're new reality, and one that can only unlock a better life.
Jenna x
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