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12 week
califit body method
Welcome to the 12 Week CaliFit Body Method! This is a structured, follow along training program designed to help you build strength, improve mobility, and sculpt a lean, functional physique.
Combining calisthenics, kettlebell strength, and Pilates - this is a training system made up of three four-week progressive phases packaged into short, dynamic home workouts.
In this video i'm giving you an exclusive peek into the program before it officially launches inside the app. Watch to understand the full method - why I created it, how it works, what to expect and how it will transform your mind and body.
It’s not about chasing motivation or a quick fix.
It’s about structure, consistency, and a method that’s proven to work.
Training and nutrition go hand-in-hand. The way you fuel your body determines how you perform, recover, and feel every single day, and all of this is covered inside my app.
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